The Vicious Cycle: Stress, Digestive Issues, and Metabolic Disorders in Ayurveda
In today’s fast-paced world, stress has become a pervasive force that profoundly impacts our physical and mental well-being. Ayurveda, the ancient Indian system of medicine, offers valuable insights into the intricate connection between stress, digestion, and overall health. In this blog post, we will explore how stress disrupts our digestive system according to Ayurvedic principles, leading to various metabolic and lifestyle disorders such as obesity, arthritis, high blood pressure, sleep disorders, hormonal imbalances, and more. By combining the wisdom…